Energy healing is a broad term used to describe spiritual and holistic practices that work with the body’s subtle energy systems. Many traditions around the world teach that energy flows through and around the body and that imbalances within this energy may affect physical, emotional, mental and spiritual wellbeing.

Energy healing encompasses a wide range of modalities, including Reiki, Seichim, chakra balancing, crystal healing and therapeutic touch. While methods vary, practitioners generally aim to support the body’s natural ability to restore balance and harmony.

Many people seek energy healing to promote relaxation, reduce stress, enhance self-awareness and support personal growth. Experiences vary from person to person, and many individuals combine energy healing with other wellness and spiritual practices.

Today energy healing remains one of the most widely practised forms of complementary spiritual care throughout the world.