Healing

  • Yoga

    Yoga is an ancient spiritual discipline that originated in India thousands of years ago. While many people associate yoga with physical postures, traditional yoga encompasses a much broader path that includes ethics, breathwork, meditation and spiritual development. There are many forms of yoga, including Hatha Yoga, Kundalini Yoga, Bhakti Yoga, Karma Yoga and Raja Yoga….

  • Aura Cleansing

    The aura is often described as an energetic field that surrounds the physical body. Many spiritual traditions believe that thoughts, emotions, experiences and environmental influences can affect the condition of this energetic field. Aura cleansing refers to practices intended to clear stagnant, heavy or unwanted energy from the aura. Common techniques include meditation, Reiki, sound…

  • Energy Healing

    Energy healing is a broad term used to describe spiritual and holistic practices that work with the body’s subtle energy systems. Many traditions around the world teach that energy flows through and around the body and that imbalances within this energy may affect physical, emotional, mental and spiritual wellbeing. Energy healing encompasses a wide range…

  • Homeopathy

    Homeopathy is a complementary system of healing developed by German physician Samuel Hahnemann in the late eighteenth century. It is based on the principle of “like cures like,” which proposes that substances capable of producing symptoms in a healthy person may help stimulate healing in someone experiencing similar symptoms. Homeopathic remedies are prepared through a…

  • Crystal Healing

    Crystal healing is a spiritual and energetic practice that uses crystals and gemstones to support balance, intention and wellbeing. Different crystals are believed to carry unique energetic qualities and are often associated with specific chakras, emotions or spiritual purposes. Practitioners may place crystals on or around the body, use them during meditation, carry them as…

  • Sound Healing

    Sound healing is a holistic practice that uses sound frequencies, vibration and resonance to promote relaxation, balance and wellbeing. Instruments commonly used include singing bowls, tuning forks, drums, gongs, chimes and the human voice. Many traditions throughout history have used sound for ceremonial, healing and spiritual purposes. Modern sound healing practitioners believe that specific frequencies…

  • Chakras

    Chakras are energy centres found within many Eastern spiritual traditions. The word chakra comes from Sanskrit and means “wheel,” referring to spinning centres of energy believed to influence physical, emotional and spiritual wellbeing. Most modern systems work with seven main chakras located along the spine, from the base of the body to the crown of…

  • Reiki

    Reiki began in Japan, it is a form of energy healing where a Reiki practitioner lays hands on or over the body of the receiver to infuse the energy body with “universal life-force energy” – rei-ki. Reiki was discovered by Mikao Usui who was looking for a way to connect people to universe life-force energy….